Mindful Mornings: Modern Meditation with Dani Woolbank

Yellow flower between two outstretched hands.

In conjunction with the Hiromi Tango: Healing Garden exhibition, each Tuesday morning throughout November, the gallery will host Mindful Mornings. Each week the sessions will alternate between a meditation and yoga class. Afterwards, enjoy a warming cup of tea and the mindful artmaking activity of creating a flower to add to the Healing Garden installation. Wear warm comfortable clothing as the gallery is airconditioned. Modern Meditation with Dani Woolbank: KINDRED is meditation evolved. It is a modern practice powered by movement, human connection and neurons that teaches you to regulate your emotions. Be surrounded by art, the wonder of the sea and Healing Garden. Explore and co-create space and connection using music and imagination as a guide to explore new levels of awareness in your body.

When: 02/11/2021 - 02/11/2021

Location: 22 Omrah Avenue, Caloundra, Sunshine Coast Area, Queensland, Australia

Email: gallery@sunshinecoast.qld.gov.au

Phone: (07) 5420 8299

Website: https://gallery.sunshinecoast.qld.gov.au/Adult-Programs/Mindful-Mornings